We meet at The Gap Trailhead in the Artesia subdivision off of Lakota Dr. (Dixie Downs Dr.) every Friday at 9:15am for a 90 min. hike.

Map quest 2046 Cascade Canyon Dr. St. George for directions to trailhead.

Mamas & Baby hikers bring baby in a carrier and burn some calories while we eat up the beauty around us!

If your baby no longer likes to be confined to the carrier and enjoys exploring, bring them for the Little Explorers hike!  Both groups meet at the same time & location.

So please text if you plan on coming to confirm 435-231-2111

The best way to get connected is to follow us on Facebook and subscribe to our events!

**Our exercise activities run March-November each year.


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